Dulette Toussaint
September 2021
As September's member profile, Dulette was excited to share her CGC experiences and how healthy living is a big part of her life. Her passion for being active is evident from the moment you meet her! Originally from Turks and Caicos, she moved to Halifax in 2019 and soon became a member at the CGC after taking a tour with a friend. She knew after seeing the CGC that it was the right fit for her. Dulette is excited to train here twice a day and feels motivated walking through the doors every time.
"[My favourite memory of the CGC is] the friendships built and the friendly staff that treat you like you belong, not to mention the professionalism."
"I'm originally from Turks and Caicos Islands, but I moved to Halifax in 2019. "
- What do you like about the CGC/where in the CGC will we find you?
"What I like about Canada Game Centre is the facility offers a variety of activities all in one location, it’s very convenient. You will find me in the Fitness Centre weightlifting; Track on my cardio days; and occasionally, in the Sauna room detoxing."
- What is your favourite workout routine or your current fitness goal/accomplishment?
"My favourite workout routine includes power lifting and compound movements. I’m able to squat 205lbs easily without assistance. Being able to increase my strength daily is a big accomplishment. My future goal is to compete professionally on stage in 2022 and earn my pro card."
- What is your favourite post-workout snack?
"I love dark chocolate, so I try keeping it healthy with a protein chocolate bar with nuts."
- What is your go-to workout song or what are you listening to right now?
"I listen to a variety of music and my song selection is based on my workout routine for that day. Some days I just listen to scriptures on my bible app."
- What do you like to do in your spare time?
"I enjoy exploring nature such as hiking, beach walks, road trips or just home prepping meals for the week."
- What is your favourite food or indulgence?
"My favorite indulgence is definitely pizza."
- What is your favourite quote?
"Philippians 4:13 I can do all things through Christ who strengthens me."
- What is your favourite memory of the CGC?
"The friendships built and the friendly staff that treat you like you belong, not to mention the professionalism. I also enjoy reading the daily motivational quotes at the entrance, it’s an affirmation that pushes me to be consistent."
- What was your first impression of the CGC?
"My first impression would be the space of the facility, especially the Track, it’s not overcrowded and the many fitness options that are available."
- What do you wish other people knew about the CGC?
"I wish more people knew that the CGC offers a great affordable fitness package with so many options in comparison to other gym facilities."
