Jared Wall

October 2017

Effort and determination are what keep Jared ready to take on whatever the day has in store for him.  He has a busy work schedule, but that doesn’t stop him from making time for the CGC. Even if he can only stay for a 25-minute workout, he remains committed to challenging himself and pushing his endurance. You can usually find him in the Fitness Centre showing a Kettlebell circuit who's boss. We asked Jared to tell us more about why he enjoys coming to the CGC.

"The CGC is much better than all the other gyms, price-wise and experience-wise."
  • Where is your hometown?
"Fredericton, New Brunswick." 
  • What do you like about the CGC?
"The value, the age of the equipment, location, wide open spaces to exercise, kettlebells & TRX being available without additional  fees, the approachable staff and the Fitness Centre." 
  • What motivates you to maintain an active lifestyle/ why is fitness so important to you? 
"I have a job that is physically demanding, and I spend anywhere from 8 to 12 hours a day on my feet. Plus, long-term health and mobility are definitely considerations and you can never start too early."
  • What is your favourite workout routine/ where in the CGC will we find you?
"I’ll usually be in the Sports Performance Room, or nearby, doing something with Kettlebells."
  • What is your favourite post-workout snack?
"Mama T’s protein cookies or grilled chicken."
  • What is your favourite food or indulgence??
"You could melt cheese on top of almost anything and I would indulge in it."
  • What is your favourite movie/book/tv show?
"Currently, Vice Principals on HBO. Of all time… The Shield."
  • What is your go to workout song or what are you listening to right now?
"Get In Line & Hail The Apocalypse by Avatar. On the lighter side, Ultralife by Oh Wonder."
  • What is your favourite quote?
“My friend asked me if I wanted a frozen banana, and I said ‘No, but I want a regular banana later….so, yeah.” - Mitch Hedberg

Thank you Jared for investing in your long-term health with us!

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